Health Spa

To complement and enhance many of our available treatments, the spa offers a range of activities and classes to boost fitness. These activities will help you to get the best from your body and make the most of your life style. Naturopathy / life style consultation: On consultation, a package is designed in accordance with your individual needs.

Yoga is an integrated way of bringing harmony to one’s body, mind and soul. Different body types are comfortable with different asanas in yoga. With expert advice, we help focus on those asanas, which are suitable to your body in particular.

Meditation: Stress, which is the most common problem encountered in todays world leads to various problems. Meditation helps you to be aware of a higher purpose in life, letting you achieve a greater level of satisfaction and peace of mind. Pranayama: Yoga scriptures have long discovered that the mind can be controlled when the breathing is regulated. Pranayama helps to control the mind and balance the vital energy of the body.

We are also glad to introduce the Personal Training Programs, which is available for anyone who needs extra guidance or the motivation of having someone to exercise with.

Having a personal trainer can be the best way to motivate and assist the individual in achieving their fitness aspirations.

Our A.C.E. certified personal trainer will design a program specific to your goals.